Return to Your Sport with A Step Ahead Physical Therapy

Don't be a part of the 40% that suffers a second ACL injury after returning to your sport!

Return To Sport

It has been 10 months since your ACL reconstruction surgery and you’ve been cleared to return to soccer! That is great news, but is your body truly ready to return? Many studies have found that athletes are cleared for full activity without objective measures to quantify asymmetries that put you at further risk of a re-injury. A recent study in 2021 found a 40% recurrence rate for a second ACL injury in athletes under 20 and that is why return to sport testing is one of the most crucial steps in your rehabilitation.

Post-Op Rehabilitation