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Past Event Preview
See the preview we created for our May running clinic. The event took place May 5th, 2018. You might have missed this one, but don't miss our next event! Register above.
Past Events
- Jul 14, 2018, 8:00 AM – 9:00 AMA Step Ahead Physical Therapy, 930 Woodstock Rd #310, Roswell, GA 30075, USAShould runners weight train, or will bulking up slow them down? Learn what research, experts, and professionals say.
Thu 14 Jun14ThuJunThe Power of Sleep/A Step Ahead Physical TherapyJun 14, 2018, 6:00 PM – 7:00 PMA Step Ahead Physical Therapy, 930 Woodstock Rd Suite 310, Roswell, GA 30075, USALearn about why sleep is so important to our health and wellbeing. Find out how to improve the quantity and quality of your sleep.
Sat 09 Jun09SatJunRunning Clinic: Hips & Hamstrings/A Step Ahead Physical TherapyJun 09, 2018, 7:30 AM – 9:00 AMA Step Ahead Physical Therapy, 930 Woodstock Rd Suite 310, Roswell, GA 30075, USAUninhibit hampered hammies.
Thu 17 May17ThuMayYour Core & Pelvic Floor/A Step Ahead Physical TherapyMay 17, 2018, 6:00 PM – 7:00 PMA Step Ahead Physical Therapy, 930 Woodstock Rd Suite 310, Roswell, GA 30075, USA- May 05, 2018, 7:30 AMA Step Ahead Physical Therapy, 930 Woodstock Rd, Roswell, GA 30075, USAWhat kind of running shoes are best for me?
- Apr 26, 2018, 6:00 PM – 7:00 PMA Step Ahead Physical Therapy, 930 Woodstock Rd Suite 310, Roswell, GA 30075, USALearn the principles of warming up, safe stretching, strength training, and cardiovascular conditioning.
Sat 24 Mar24SatMarRunning Clinic/A Step Ahead Physical TherapyMar 24, 2018, 7:30 AMA Step Ahead Physical Therapy, 930 Woodstock Rd Suite 310, Roswell, GA 30075, USALearn about what pre- and post-run exercises you should be doing based on the latest research in sports medicine. This brief discussion will be followed by guided exercises and a group run.
Thu 22 Mar22ThuMarExercise and Age/A Step Ahead Physical TherapyMar 22, 2018, 6:00 PM – 7:00 PMA Step Ahead Physical Therapy, 930 Woodstock Rd Suite 310, Roswell, GA 30075, USAUnderstand the effects of exercise on aging and brain health. Learn how to start and progress an exercise program. Improve your memory and overall health.
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