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Thu, Apr 26

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A Step Ahead Physical Therapy

How to Start Exercising at Any Age

Learn the principles of warming up, safe stretching, strength training, and cardiovascular conditioning.

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How to Start Exercising at Any Age
How to Start Exercising at Any Age

Time & Location

Apr 26, 2018, 6:00 PM – 7:00 PM

A Step Ahead Physical Therapy, 930 Woodstock Rd Suite 310, Roswell, GA 30075, USA

About the event

Learn the principles of warming up, safe stretching, strength training, and cardiovascular conditioning. Learn how to start and progress an exercise routine at any age.

Presented by Dr. Kim Richards, PT, DPT, OCS.

Tickets

  • A Step Ahead Wellness Workshop

    Move Well ~ Move Often ~ Be Well

    $0.00
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