Whether you are new to running, have always loved to run, or are somewhere in between, our free running clinic can help you learn how to improve your performance and reduce nagging injuries and pain.

You've heard specialists talk about pronation, stability, and motion control, but the latest evidence indicates that none of it matters. So what kind of running shoes are best for me? Join us and find out!

May 5, 2018

7:30 AM — Discussion

8 AM — Group run

at A Step Ahead Physical Therapy

A Step Ahead Running Clinic

Footwear Fact & Fiction

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